Health

As the academic year ramps up in 2025, Canadian students from the lecture halls of UBC to the libraries of McGill are grappling with mounting pressures: tight deadlines, demanding exams, and the hustle of balancing work, social life, and studies. With over 2 million post-secondary students in Canada, nearly 40% report high levels of stress […]

In the high-stakes world of Canadian first responders—firefighters battling blazes in British Columbia’s forests, paramedics racing through Toronto’s traffic, or RCMP officers patrolling remote Yukon outposts—stress isn’t just part of the job; it’s a constant companion. With over 1.2 million Canadians in emergency services facing PTSD rates up to 20-30% higher than the general population,

In Canada’s diverse climate—from the harsh winters of the Prairies to the humid summers of Ontario—maintaining skin health is a daily challenge for many. The skin microbiome, a delicate ecosystem of bacteria, fungi, and other microorganisms living on the skin’s surface, plays a crucial role in protecting against pathogens, regulating inflammation, and supporting the skin

As we step into late 2025, Canadians are increasingly exploring natural ways to optimize their metabolic health amid busy lifestyles and changing seasons. One emerging trend is the combination of CBD in Canada with intermittent fasting—a practice that promises enhanced wellness benefits like improved insulin sensitivity, weight management, and cellular repair. With Health Canada’s ongoing

In the evolving landscape of health and wellness, CBD (cannabidiol) has emerged as a cornerstone in alternative medicine, offering a natural, plant-based option for managing various conditions. As we move through 2025, with growing interest in holistic healing and natural remedies, CBD’s role in alternative medicine is expanding. Derived from the hemp plant, CBD is

As cannabis continues to gain mainstream acceptance in 2025, two compounds—CBD (cannabidiol) and THC (tetrahydrocannabinol)—stand at the forefront of its rising popularity. Both derived from the Cannabis sativa plant, CBD and THC share some similarities but differ significantly in their effects, uses, and legal status. With growing interest in natural remedies for pain, anxiety, and

In the ever-evolving world of health and wellness, CBD (cannabidiol) is emerging as a key player for fitness enthusiasts seeking natural ways to enhance their routines. As we dive into 2025, with fitness trends emphasizing recovery, mental focus, and overall well-being, CBD’s potential to support these aspects is gaining significant attention. Derived from the hemp

In a world where wellness trends evolve rapidly, CBD (cannabidiol) has emerged as a popular natural remedy for pain, anxiety, sleep issues, and more. Yet, despite its growing acceptance and legal status in many regions, CBD stigma persists, often rooted in misconceptions about its connection to marijuana and fears of psychoactive effects. As of August

As pet owners increasingly seek natural alternatives to support their furry companions’ health, CBD (cannabidiol) has emerged as a versatile option in pet care. Derived from the hemp plant, CBD is non-psychoactive and legal in many regions, offering potential benefits without the “high” associated with THC. While CBD is well-known for alleviating pet anxiety—such as

In the dynamic landscape of natural health solutions, cannabidiol (CBD) stands out for its promising neuroprotective capabilities. As we step into 2025, the latest studies on CBD and neuroprotection are revealing groundbreaking insights into how this hemp-derived compound may shield the brain from damage, slow neurodegenerative processes, and support overall cognitive wellness. From combating Alzheimer’s